Making Time Work for You (Thrive 365)
1:00 PM 鈥� 2:00 PM
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Do your days feel overloaded or fragmented? Are you constantly juggling priorities, only to end the day feeling like you鈥檝e barely made a dent?
This engaging TELUS Health seminar will help you shift from feeling overwhelmed to in control by exploring strategies that make the most of your time, even when it feels like there isn鈥檛 enough of it. Learn to take charge of your priorities, minimize distractions, and work more intentionally.
In this 1-hour virtual seminar, you will:
- Understand the difference between managing time and managing priorities
- Learn how to build a purposeful to-do list that reflects what matters most
- Explore strategies to reduce interruptions and overcome procrastination
This instructor-led session includes opportunities for Q&A, group discussion, and interactive engagement via chat and polls.
Why Attend?
鈥� Feel more in control of your workday
鈥� Gain tools to reduce stress and increase productivity
鈥� Learn how to align your daily actions with your values and goals
This session supports the Personal Wellness pillar of the Queen鈥檚 Employee Wellbeing Roadmap and aligns with our August focus on Social and Personal Wellness.
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